Bolly Fitness was created out of this need to incorporate essential components of physical fitness that are often missed by a regular dance fitness workout.
Cardiovascular endurance
Muscular strength
Muscular endurance
Flexibility
This class is designed for those who want both a cardio workout and toning to sculpt and define their muscles! Lightweights help you focus on specific muscle groups, and keep them stay engaged!
Bollywood & World Inspired
Electrifying music from Bollywood and around the world that will move your body.
Fitness and Toning
Using light weights and resistance bands we cover all the large muscle groups.
Fun & Exhilarating
Workout doesn’t need to be boring. We make it fun around here.
Founder
Ritu Singh is the Founder of Bollyfitness.us. Prior to the founding of Bollyfitness.us, she taught industry-recognized Bollywood and Latin dance-fitness workouts for over 7 years. Ritu is an ACE-certified personal and group fitness instructor and she created Bollyfitness.us after years of experience in the dance and fitness industry.